🧘♂️ Mindfully conquer cravings and triggers—your journey to wellness starts here!
The School of Mindfulness offers a 50-card deck designed to help individuals navigate cravings and triggers through mindfulness techniques and cognitive-behavioral strategies. This deck serves as a practical tool for developing healthy coping mechanisms, breaking free from destructive patterns, and supporting recovery efforts, making it ideal for both personal use and group settings.
| Material Fabric | Cardstock |
| Style Name | Custom |
| Color | Red, Blue, Green |
| Theme | Mindfulness |
| Size | Adult |
| Package Quantity | 1 |
| Number of Items | 1 |
| Container Type | Box |
| Special Features | Mindfulness-based coping skills for mental health |
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1 month ago
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