Ceylon Cinnamon (Cinnamomum Verum / Cinnamomum Zeylanicum), also referred to as true cinnamon is produced from the dried inner bark of the Ceylon Cinnamon tree which is native to Sri Lanka (Ceylon). Although cinnamon is grown in various parts of the sub-continent and Africa, authentic Ceylon Cinnamon is native to Sri Lanka. A versatile spice, it has a gentle yet unmistakable aroma that awakens your senses, and provides a warming flavour that can enhance sweet or savoury dishes. Its uses extend beyond the scope of cooking alone. Known for its medicinal properties, Ceylon Cinnamon contains powerful antioxidants and anti-inflammatory properties and may help in maintaining blood sugar levels. This variety of Ceylon Cinnamon naturally contains extremely low levels of coumarin, a substance which can be damaging to the liver when taken in high doses.
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